What Your Lunch Break Says About Your Wellbeing
Adetola Adetayo Adetola is a Contributing Researcher and Writer at Susinsight, reporting on trends across Africa's economy, society, and environment. She holds an MSc in International Business and a BSc in Business Administration. Adetola also works as an AML/KYC Analyst in Ireland.

What Your Lunch Break Says About Your Wellbeing

9 min read

If taking a lunch break could boost your mood, reduce stress, and improve productivity, wouldn’t it be worth prioritizing. . .

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Adetola Adetayo Adetola is a Contributing Researcher and Writer at Susinsight, reporting on trends across Africa's economy, society, and environment. She holds an MSc in International Business and a BSc in Business Administration. Adetola also works as an AML/KYC Analyst in Ireland.