Why Your Choice of Sunscreen Could Save Coral Reefs
Adetoro Adetayo Adetoro is the Co-Publisher and Editor at Susinsight, observing and reporting on trends across Africa's economy, society, and environment. She holds an MSc in Sustainable Chemical Engineering and a BSc in Chemical Engineering. Adetoro also works as a Sustainability Professional in Nigeria.

Why Your Choice of Sunscreen Could Save Coral Reefs

11 min read

Illustration by Tomi Abe

Just as your choice of sunscreen shields your skin, it can also protect the vibrant life beneath the waves.

Ripples of Consequence

When we slather on sunscreen, we think of protection—safeguarding our skin from the sun’s harmful ultraviolet (UV) rays. It’s a ritual as familiar as the sound of waves, as natural as the ocean breeze. Yet, as we seek refuge from the sun, the ingredients in many sunscreens seep into the water, leading to unintended consequences for marine ecosystems, particularly coral reefs.

I remember the first time I learned about this issue; I was planning a beach outing and stumbled upon an article about coral bleaching. It was shocking to realize that something as routine as applying sunscreen could contribute to such widespread environmental damage. This revelation made me rethink my sun protection habits, leading me to learn more about the science behind these ingredients. Understanding this science reveals a complex interaction between our personal choices and the health of these vital underwater habitats.

The problem lies in certain chemicals found in conventional sunscreens, particularly oxybenzone and octinoxate. These compounds, while effective at blocking ultraviolet radiation, have a darker side. Research has shown that even in small concentrations, these chemicals can cause coral bleaching—a phenomenon where corals expel the symbiotic algae living in their tissues, leading to a loss of color and, more critically, a breakdown in the coral’s ability to survive. Without these algae, corals are left vulnerable, their skeletal structures exposed and fragile.

However, the impact of these chemicals is not confined to the waters of popular tourist destinations. It is a global issue, worsened by the sheer volume of sunscreen that washes off swimmers, divers, and beachgoers worldwide. The scale of this threat is alarming, especially when considered alongside other stressors like climate change, overfishing, and pollution. Coral reefs, already under siege from rising ocean temperatures and acidification, are being further destabilized by something as simple as sunscreen.

This connection between personal choices and environmental degradation is a reminder of the broader consequences of consumerism. Our desire for convenience, for products that promise safety and ease, often blinds us to the long-term impacts of those choices. In the following exploration, I’ll look into the science behind this connection and discover how our choice of sunscreen can make a difference. 

Sunscreens typically contain a combination of organic (chemical) and inorganic (mineral) ingredients designed to absorb, reflect, or scatter ultraviolet radiation. Common chemical ingredients include oxybenzone, octinoxate, avobenzone, and octocrylene. These compounds are effective at protecting human skin but can be harmful to marine life. One of the most studied chemicals in sunscreens is oxybenzone (benzophenone-3). Research has shown that oxybenzone can cause coral bleaching, a process where corals expel the symbiotic algae (zooxanthellae) living in their tissues. 

These algae provide corals with essential nutrients and their vibrant colors. Without them, corals turn white and are more susceptible to disease and death. When I first understood the science behind this, I couldn’t help but feel a sense of responsibility—realizing that my sunscreen choices could either harm or help preserve these delicate ecosystems. Oxybenzone is absorbed by corals and converted into phototoxins when exposed to sunlight. These phototoxins generate reactive oxygen species (ROS), which damage coral DNA, disrupt growth and reproduction, and lead to bleaching. Even low concentrations of oxybenzone can have significant effects, making popular tourist destinations particularly vulnerable. In addition to oxybenzone, other chemicals like octinoxate and octocrylene have been found to contribute to coral bleaching and disrupt coral growth and reproduction. These chemicals can accumulate in coral tissues and cause similar oxidative stress and DNA damage.

Mineral sunscreens, which contain zinc oxide or titanium dioxide, are often marketed as “reef-safe” alternatives. These ingredients physically block ultraviolet radiation rather than absorbing it. However, not all mineral sunscreens are created equal. Some formulations contain nanoparticles that can still be harmful to marine life. It’s essential to choose non-mineral sunscreens to minimize environmental impact.

The impact of sunscreen pollution is compounded by other stressors such as changing climate patterns, unsustainable fishing practices, and other forms of pollution. Coral reefs are already under significant pressure, and the addition of harmful sunscreen chemicals increases their decline. Protecting coral reefs requires a multifaceted approach, including reducing the use of harmful sunscreens, promoting reef-safe alternatives, and addressing broader environmental challenges.

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Africa’s Underwater Cathedrals

Africa’s coral reefs, hidden beneath the azure waters along the coasts of Kenya, Tanzania, Mozambique, and Madagascar, are among the most stunning and vital ecosystems on the planet. According to the International Coral Reef Initiative, the Western Indian Ocean, which includes the coasts of East African countries, is home to about 5% of the world’s coral reefs. These amazing underwater structures look like colorful carpets made up of many different corals and fish. These reefs are safe homes for lots of sea creatures. In them, you can see all kinds of marine life moving around in beautiful ways. The coral grows into complex shapes that look a bit like underwater churches. These structures give homes and places to have babies for many different types of sea animals. All the creatures living there show just how much life exists under the sea.

They are not just beautiful; they are the lifeblood of the communities that line Africa’s coastlines. For generations, local fishermen have depended on these reefs for their livelihoods. In Zanzibar, the reef is as essential as the air they breathe. It is not just a source of food, but a part of their culture and way of life. In Madagascar, the Vezo people, known as “the people of the sea,” embody a profound connection to the coral reefs. Their lives are intertwined with the rhythms of the ocean, and their traditional fishing methods, passed down through generations, reflect a deep respect for the delicate balance of the marine environment. Vezo’s knowledge of the reefs and their inhabitants is intimate, a living testament to the symbiotic relationship between these communities and the ecosystems they depend on. They fish with care, ensuring that their practices do not harm the coral, understanding that their future is inextricably linked to the health of these underwater landscapes.

The biodiversity within these African coral reefs is nothing short of astounding. These ecosystems are home to a dazzling array of life forms, from the smallest, most vibrantly colored fish to majestic sea turtles and even the occasional whale shark, the gentle giants of the ocean. The reefs’ complex structures offer a myriad of habitats, each one a critical refuge for species at various stages of their life cycles. Without these reefs, many marine species would struggle to survive, leading to a cascade of losses that would echo through the food chain and beyond.

Yet, these reefs are under threat. Changing climates, various forms of pollution, and overfishing are placing immense pressure on these fragile ecosystems. An assessment conducted in 2021 indicates that all coral reefs in the Western Indian Ocean are at high risk of collapse within the next five decades. Coral bleaching, driven by rising sea temperatures, is a particular concern. When the water becomes too warm, corals expel the symbiotic algae that live within their tissues and provide them with food and their vibrant colors. This leaves the corals white and vulnerable, struggling to survive in an increasingly hostile environment. The loss of these reefs would not only be a devastating blow to biodiversity but would also have significant global implications, affecting everything from fisheries to coastal protection and tourism.

Conservation efforts are essential to protect these precious ecosystems. Organizations like the Wildlife Conservation Society (WCS) and various local NGOs are working tirelessly to promote sustainable fishing practices, restore damaged reefs, and educate communities about the importance of reef conservation. These efforts are crucial, not just for the survival of marine life but also for the human communities that rely on the reefs. The challenge is immense, but the stakes could not be higher.

Tourism, too, plays a complex role in the story of Africa’s coral reefs. The crystal-clear waters and vibrant marine life attract tourists from around the world, bringing vital income to local economies. In the Seychelles, for example, diving and snorkeling tours are immensely popular, offering visitors a glimpse of the underwater wonders that few places on Earth can match. These activities employ local guides, fostering a sense of pride in the region’s natural heritage and creating a powerful incentive to protect the reefs.

However, tourism must be managed with care. The influx of visitors can lead to physical damage to the reefs, with anchors dropped on corals, divers inadvertently trampling delicate structures, and the collection of coral and shells as souvenirs. Pollution from hotels, resorts, and boats, along with untreated sewage, further threatens the health of these ecosystems. To protect the reefs, responsible tourism practices are essential, such as limiting the number of visitors, enforcing no-anchor zones, and promoting eco-friendly activities. It is a delicate balance, one that requires constant vigilance and a commitment to preserving these underwater treasures for future generations.

The global significance of Africa’s coral reefs extends far beyond their immediate beauty and local importance. These reefs are critical to the health of the world’s oceans, acting as nurseries for countless marine species, many of which migrate across vast distances. The loss of these reefs would spread across the globe, impacting fisheries, food security, and even the livelihoods of people far from Africa’s shores. Moreover, coral reefs play a crucial role in carbon storage, helping to mitigate the impacts of climate change by absorbing carbon dioxide from the atmosphere.

Paradise at What Price?

Tourism along the African coastline presents a paradoxical challenge. While it serves as a vital economic engine for many local communities, it simultaneously threatens the very ecosystems that draw visitors in the first place. The coral reefs of Africa, particularly those gracing the East African coast, are renowned for their beauty and biodiversity. However, the influx of tourists poses significant risks to these delicate environments, necessitating a critical examination of the balance between economic growth and environmental sustainability.

On one hand, tourism provides substantial economic benefits. Coastal communities in countries like Tanzania and Kenya depend heavily on the income generated by visitors who flock to see the vibrant coral reefs. In places like Zanzibar, the tourism industry is a major pillar of the local economy, providing jobs, supporting small businesses, and funding public services. The revenues from tourism often spill over into other sectors, such as agriculture and fishing, creating a ripple effect that boosts overall economic stability. The success of tourist destinations like Zanzibar and Mafia Island in attracting international travelers has also led to improvements in infrastructure, such as better roads, healthcare facilities, and schools, which in turn enhance the quality of life for residents.

Yet, these economic gains come with significant environmental costs. The physical damage caused by tourists is one of the most immediate threats to coral reefs. Activities like snorkeling, diving, and boating can inflict direct harm on these fragile ecosystems. Anchors dropped onto reefs, the trampling of coral by inexperienced divers, and the collection of coral and shells as souvenirs all contribute to the degradation of these underwater habitats. A study conducted on popular dive sites in Zanzibar revealed that the increased foot traffic has led to noticeable environmental changes, with coral cover declining and the health of the reefs deteriorating. Local fishermen have lamented about the changes they have witnessed, underscoring the tangible impact of tourism on the environment.

Pollution is another significant issue exacerbated by tourism. The increase in visitors leads to higher levels of waste, including plastics and other non-biodegradable materials, which often end up in the ocean. Hotels and resorts, in their bid to cater to tourists, sometimes contribute to this pollution, particularly if sewage and waste management systems are inadequate. Sunscreen chemicals, washed off by swimmers, are also a concern. Oxybenzone and octinoxate, commonly found in sunscreens, have been shown to contribute to coral bleaching, a process that weakens and eventually kills coral reefs. The result is a vicious cycle where the very attraction that draws tourists becomes degraded by their presence. The construction of tourism infrastructure, such as hotels and resorts, often involves clearing coastal vegetation and altering natural landscapes. This can lead to increased sedimentation and runoff, which smothers coral reefs and disrupts their growth. 

Mafia Island, a well-known destination in Tanzania, has taken significant steps to safeguard its coral reefs by implementing strict regulations within its Marine Park. These measures include limiting visitor numbers, enforcing no-anchor zones, and encouraging eco-friendly practices, all of which have helped reduce the environmental impact of tourism. Similarly, across Tanzania, efforts are being made to promote national parks like the Serengeti and Ngorongoro, while in Zanzibar, historical sites such as Stone Town and the Jozani Forest Reserve are being emphasized. Oceanic activities are now more focused on sustainable options like dolphin viewing and kite surfing, minimizing the strain on marine environments. This reflects the delicate balance that communities must strike between benefiting from tourism and preserving the environment that sustains it.

The ethical considerations surrounding tourism on the African coastline are complex. On one side, the economic benefits cannot be ignored, particularly in regions where alternative sources of income are limited. For many families, tourism is the difference between poverty and a stable livelihood. Yet, the environmental degradation caused by unchecked tourism raises questions about sustainability. If current trends continue, the long-term viability of these ecosystems—and by extension, the tourism industry itself—could be in jeopardy.

Reflecting on these challenges, it becomes clear that a more sustainable approach to tourism is essential. This means not only implementing regulations to protect coral reefs but also fostering a greater awareness among tourists of the impact their actions have on the environment. Education campaigns that promote reef-safe sunscreens and discourage the collection of marine life as souvenirs are steps in the right direction. Moreover, involving local communities in conservation efforts ensures that they have a stake in both the economic and environmental outcomes.

Your Sunscreen, Their Home

As the urgency of environmental conservation grows, the seemingly simple act of choosing reef-safe sunscreen has become a powerful way to protect our oceans. Determined to understand the full impact of my choices, I began reading more about the science behind these ingredients. The more I learned, the more alarming the picture became. The damage didn’t stop at coral bleaching; these chemicals were disrupting coral growth, impairing reproduction, and even causing DNA damage in marine organisms. Understanding this science revealed a complex and troubling interaction between our personal choices and the health of these vital underwater habitats. Armed with this knowledge, I made a commitment to switch to reef-safe sunscreens, determined to make a small but meaningful change in my daily habits, knowing that even minor adjustments could contribute to the preservation of these fragile ecosystems.

Making the switch to reef-safe sunscreen was not as straightforward as I initially thought. The first product I tried left a thick, white residue on my skin, making me feel more like a ghost than someone ready to enjoy a day at the beach. However, I tested various options to find ones that were both effective and comfortable to wear. Mineral sunscreens, which use ingredients like non-nano zinc oxide and titanium dioxide, became a good balance of protection and eco-friendliness. Unlike chemical sunscreens, these minerals sit on top of the skin, reflecting ultraviolet rays without penetrating the skin or harming marine life. Though they have their quirks—some feel heavier on the skin, while others can be tricky to rub in completely.

For example, some mineral sunscreens like the Thrive Natural Care Body Mineral Sunscreen, absorb quickly without leaving a dreaded white cast, offering a smooth, almost luxurious texture that’s a welcome change from thicker, pastier options. Others, such as the Maui Naturals Surfer Honey All Natural Sunscreen Lotion designed for water sports and boasting impressive water resistance, might have a slightly stickier feel, which may not be to everyone’s liking. This trade-off is a reminder that while these products are safer for the reefs, they come with their own set of challenges. There are also mineral sunscreens for instance the Blue Lizard Sensitive Mineral Sunscreen that cater to sensitive skin, offering robust protection without added fragrances or harsh chemicals. These options are gentle yet sometimes tricky to blend evenly, especially when in a hurry. Some formulations are particularly suited for family outings, as they don’t leave a white cast, making them easier to apply on squirming kids. For those intense days under the sun, High-SPF Reef Safe Sunscreens provide extra protection while still being environmentally friendly.

Choosing reef-safe sunscreens isn’t just about personal preference; it’s a deliberate decision to protect our marine ecosystems. Coral reefs, often called the rainforests of the sea, are vital to marine biodiversity. They provide habitat and food for countless species, support fishing communities, and even help buffer coastlines against storms. But these ecosystems are incredibly fragile, susceptible to rising ocean temperatures, pollution, and, as I learned, the chemicals in our sunscreen. By opting for products that avoid harmful chemicals like oxybenzone and octinoxate, we play a part in preserving these underwater marvels.

This goes beyond making better consumer choices; it involves recognizing the broader impact of our daily actions and taking steps to minimize our ecological footprint. I’ve realized that the switch to reef-safe sunscreen is just one piece of a larger puzzle. Making mindful choices in every part of life is key—from the products we purchase and the way we travel, to how we support change in our communities.

In choosing reef-safe sunscreens, we also choose to safeguard the legacy we leave for future generations. It’s a commitment to ensuring that our children and grandchildren can marvel at the same vibrant reefs that have captured divers and snorkelers for generations. But we must go beyond just changing our sunscreen habits. We must advocate for broader environmental protections, support policies that limit harmful chemicals, and push for greater corporate responsibility in the products they bring to market.

As I reflect on this, I’m reminded that every small action counts. Whether it’s the sunscreen we choose, the conversations we have with friends and family, or the advocacy we engage in, we all have a role to play in protecting our planet. The next time you reach for a bottle of sunscreen, consider the broader impact of your choice. By choosing reef-safe options, you’re not just protecting your skin; you’re making a powerful statement about the kind of world you want to leave behind. Let’s make that world one where coral reefs continue to thrive and future generations can enjoy the same natural wonders we do today.

Reviewed by Tomi Abe, Co-Publisher & Editor of Susinsight

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Adetoro Adetayo Adetoro is the Co-Publisher and Editor at Susinsight, observing and reporting on trends across Africa's economy, society, and environment. She holds an MSc in Sustainable Chemical Engineering and a BSc in Chemical Engineering. Adetoro also works as a Sustainability Professional in Nigeria.